Simple Safety Protocols for DIY

Homemaking, healing and gardening: These are all such fundamental aspects of human life on this planet and are extremely important for that reason. The tools to create a more intentional and sustainable daily existence all stem from the tiny actions that we perform in our everyday lives. That being said, DIY projects should not be limited to people with a lot of time, space or experience. DIY is for everybody and creates a natural way to live on our own terms. However, it is important to remember that even natural formulas can hurt you. Here are a few things to keep in mind while participating in DIY projects, creating and using homemade remedies:

Natural does not mean Edible. Although compounds like borax and washing soda are more safe than most, if not all, the ingredients you will find in your local drugstore there are still some things that should not get into your body. Remember to wash your hands after mixing cleaners and clearly label the containers you keep them in. Check out this The Daily Green’s simple recipes for cheap green living, for more information on how to make your own green cleaning solutions.

If you are pregnant, there are certain herbs and oils you should avoid. During pregnancy, it is extremely important that you are aware of what goes into your body. While most herbs are rather safe for an individual to take, there are quite a few that can cause certain problems for pregnant women. Because each pregnancy is different with its own precise details, the best way to use herbs during pregnancy is under a physician, midwife, herbalist, or a homeopathic doctor.

A great resource is the Herbal Encyclopedia. This site will tell you what herbs are recommended and herbs that should be avoided during the different stages pregnancy and development. Or you might find this article on herbal remedies for women to be useful.

For additional information on alternative medicine and herbs during pregnancy check out Herb Reference.

Know your Body!

Pay attention to your body when/if something is making you feel sick, itchy or just straight up uncomfortable. The whole point of DIY is to make you feel better, not worse. Take care of yourself and pay attention to your body and how it reacts. You can learn more about potential allergic reactions to herbal remedies at  the guide to herbal remedies.

Remember: plants have families

If you know you have specific allergies, you will obviously want to avoid using that herb.  However, do your research because a lot of herbs are closely related and you will want to avoid using any herb related to the one you’re allergic to, for cosmetic or medicinal purposes, otherwise you could experience an allergic reaction or worse. A great resource to help you learn more about plants and their families is the Online Botany Guide.

DIY is about making our lives intentional and perhaps more simple. It allows us to pay close attention to our bodies and the systems that we know are right for us. Not to mention you’ll spend less money and reduce packaging all while doing your part to keep our beautiful Earth natural